Trekking poles are the fancy, adjustable, modern version of the walking sticks of yore. If you are lucky enough to be using one on a long hike, make sure that you are using it properly! This video will teach you how to adjust your trekking pole to the proper height, ensuring that it is helping you carry your load as much as it can.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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